Meet Katja - Nutritional Therapist & Holistic Health Coach
Having suffered myself with an auto-immune condition, Acne, IBS, menstrual issues and severe anxiety I know exactly what it feels like when your body is not on your side - when no one understands what you’re going through or how disconnected you feel.
With qualifications in Nutritional Therapy and Integrative Nutrition Health Coaching, and over a decade of personal and clinical experience, I help women uncover the real reason behind their gut issues and hormonal imbalances so they can finally feel confident in their body again.
My Empowered Wellness Method blends science, emotional wellbeing and lifestyle medicine to help you uncover why your body has been struggling and to finally feel like YOU
Worked With
Your body isn’t broken - it just needs to be understood.
In my 1:1 program, I don’t just hand you a plan - I help you discover how your body works. Together we uncover the real reason behind your symptoms and use a 360 approach that looks at every layer of your health - from gut and hormone balance to stress, environment and emotional wellbeing.
We use health history analysis and functional testing to uncover what your body truly needs giving us clear insight into nutrient deficiencies, hormonal imbalances, gut health and inflammation. From there, we used targeted nutrition, smart supplementation and nervous system regulation to support your body’s recovery on every level - restoring balance physically, emotionally and mentally. Alongside this we’ll uncover how your daily habits, stress levels and environment are impacting your health so you can start making aligned choices that support you for life.
“I have been suffering with so many symptoms for years with very little support and not a lot of belief from other. Katja has absolutely flipped mu life back onto the right tracks”
Georgia
“Katja’s knowledge and deep-dive diagnostic on my skin and lifestyle has really changed my life.”
Victoria
“Working with Katja was one of the best investment’s I made for my health”
Alice
