Dealing with gut issues, painful periods or skin flare-ups?
I help ambitious women uncover what’s driving their symptoms and correct the patterns keeping their gut, hormones and skin stuck using structured, science-led nutrition & lifestyle strategy.
You might be here because…
You’re scared to eat certain foods in case you ‘have a reaction’
You plan your day around access to a toilet
You constantly feel uncomfortable in your own body
Your periods knock you for six for 2-3 days every month
Your skin flares no matter what you try
You’ve been told “everything looks normal” but you don’t feel normal
You’re exhausted from Googling symptoms and trying random fixes
You’re embarrassed talking about your issues so you just live with it
You’re high-performing in career or business but can’t seem to ‘fix’ health
If this sounds familiar, you’re not overacting and you’re not broken. There is usually a pattern behind symptoms like these.
How I Approach Gut, Hormone & Skin Health
Most women I work with don’t have random symptoms. There are usually patterns linking gut, hormones and skin even when blood tests show everything is ‘normal’.
My approach is structured and evidence-led. We assess your health history, current symptoms, lifestyle patterns and relevant testing to understand what is driving your symptoms, not just managing them.
From there, we build a clear nutrition and lifestyle strategy designed to improve stability, not add overwhelm.
Worked With
Worked With
Meet Your Nutritional Therapist
I’m Katja Alexandra, a Nutritional Therapist specialising in gut, hormone and skin health.
My work is shaped by both professional training and personal experience. After struggling with acne, digestive issues, auto-immune condition and hormonal disruption myself, I understand what it feels like to be told everything is “normal” when your body feels anything but.
That experience led me to train in Nutritional Therapy and develop a structured, science-led approach focused on identifying patterns across gut function, inflammation and hormone regulation.
Today, I work with ambitious women who want clarity, not guesswork and a practical, evidence-based strategy to address persistent symptoms.
“I have been suffering with so many symptoms for years with very little support and not a lot of belief from other. Katja has absolutely flipped mu life back onto the right tracks”
Georgia
“Katja’s knowledge and deep-dive diagnostic on my skin and lifestyle has really changed my life.”
Victoria
“Working with Katja was one of the best investment’s I made for my health”
Alice
